Today I busted through my first plateau. I had a great victory to hit 185 on 9/16 but then hung steady at 185 for 3 weeks! I was getting discouraged but told myself if this truly is a life change in my eating then the number on the scale shouldn't impact my decisions. I rededicated myself to eating right, no cheating or sweets allowed from Monday until weigh in this morning. Something worked because I was 186 on Monday morning and 180.6 today! I just have to keep making wise choices, one day at a time!
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