I went a bit off the wagon. I didn't diary my food, didn't even really measure it. I stayed pretty on track with meals but the cereal consumption was much higher than usual. I justified it by eating out of small cups/mugs so I didn't eat a full serving each time. Christmas only comes once a year. It was way harder than my summer visits to the lake. In the summer, I'm out being active, enjoying the lake. In winter you are cooped up and the food was just calling me.
Back to reality, I won't weigh in till next Friday (1/13). I don't want to know what the damage was. I need at least a week to get myself back on track then we'll see. I just hope I didn't go over 180.... Time shall tell, I just need to be disciplined with my food and committed to my workouts.
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